The Weekend Weight Reset: Drop 2-3 Pounds in 48 Hours
Transform your Monday weigh-ins with a proven 4-step system that turns weekends from diet destroyers into fat loss accelerators.
Get Actionable Insights Into
Weekend Calorie Strategy: Learn how to create the perfect calorie deficit while still enjoying your social life and favorite weekend activities.
Strategic Meal Timing: Discover the optimal eating schedule that maximizes fat burning during your 48-hour reset window.
Social Eating Solutions: Master practical strategies for navigating weekend social events without derailing your progress or feeling restricted.
Monday Motivation System: Build momentum with a repeatable framework that keeps you motivated and on track every single week.
Why Download This Guide
Immediate Results
See real weight loss on the scales Monday morning instead of feeling defeated and discouraged.
Sustainable System
Get a proven method you can repeat every weekend without extreme restrictions or giving up your lifestyle.
Confidence Boost
Transform weekend dread into anticipation as you master the art of consistent fat loss progress.
About Dylan Cefai
I’m a personal trainer with years of experience helping overweight Australian men transform their bodies and rebuild their confidence.
My Mission?
Making fat loss and muscle building simple, consistent, and achievable for busy men.
Step Into Lasting Strength And Confidence.